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Quiche

  • Yield: 1 Large Quiche
  • Difficulty: Intermediate
  • Time: Long
Updated: 2023-07-18

Enjoyed hot or cold, I love making this quiche for buffets, picnics, and casual family get togethers.

Ingredients:

  • 300g Plain Flour
  • 120g Vegetable Margarine
  • 2 tbsp Granulated Sugar
  • 2 tsp Salt
  • 150 ml Cold Water
  • 400g Firm Tofu
  • 2 tbsp Soya Milk
  • 2 tbsp Nutritional Yeast
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 tsp Turmeric
  • 1 tbsp Vegetable Oil
  • 1 Large Onion
  • 255g Tinned Kidney Beans
  • 280g Tinned Chopped Tomatoes
  • 400g Frozen Mixed Chopped Vegetables
  • Step 01: Start by making the dough. Mix together the plain flour, sugar and 1 tsp of salt in a food processor.
  • Step 02: Add the vegetable margarine and mix.
  • Step 03: Add and mix the water in gradually until a dough is formed.
  • Step 04: Roll the dough out into a flat circle, enough to cover a nine inch / thirty centimetre dish.
  • Step 05: Place the dough into the dish, pressing the dough into any grooves, and cutting any excess dough off
  • Step 06: Chill the dish in the fridge.
  • Step 07: While the dough is chilling, start making the filling. Preheat to 180° Celsius in a conventional oven, or 160° Celsius in a fan oven.
  • Step 08: Add the tofu, soya milk, nutritional yeast, onion powder, garlic powder, turmeric and 1 tsp of salt into a food processor, mixing until fully integrated and smooth.
  • Step 09: Dice the onion, and add it into a saucepan with the vegetable oil and garlic paste, cooking until the diced onion is soft and translucent.
  • Step 10: Add in the frozen mixed vegetables and cook until soft.
  • Step 11: Add the tinned kidney beans along with the tinned chopped tomatoes, cooking all together until fully integrated and the kidney beans have softened slightly.
  • Step 12: Incorporate the tofu mixture into the saucepan, mixing everything together.
  • Step 13: Get the dish from the fridge, and pour into it the filling mixture, patting it down to create a smooth top.
  • Step 14: Bake in oven for forty minutes or until it is golden brown.
  • Step 15: Rest for fifteen minutes, allowing it to firm further and cool down.
Room: Kitchen

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