ASMR

Autonomous sensory meridian response, better known as ASMR, is a bodily sensation which often feels like tingling. Although I do not experience this feeling, I enjoy relaxing to ASMR, finding it helps switch my brain off and rest.

The following are my favourite ASMR channels, with a brief description of their content.

Channel	Description
Ana Aster	Non-verbal content, usually around three hours long, featuring numerous triggers using a variety of different tools, objects, and microphones.
Twix ASMR	Visits various salons and spas across Japan and has her visits recorded by her sister. The videos are in softly-spoken Japanese with English subtitles.
LaLek ASMR	Gets massages, salon treatments and spa therapies across South East Asia, with most of the content being unspoken aside from a few minor pieces of conversation.
ASMR Beauty	Attends various therapeutic sessions in the UK ranging from manicures to colour consolations, from acupuncture to massages, often with lots of conversation and explanation by the practitioner.
Whispers Red	Creates cosy wide ranging content, including role-play, casual chatting, unscripted ASMR, and videos with various trigger objects.
ediyasmr	Videos have a soothing and safe space through meditations, reiki, tarot readings and more, with soft-spoken speech towards the viewer.
Coromo Sara	Usually non-verbal, focusing instead on objects creating scratching, tapping, peeling or brushing sounds, with videos ranging between twenty minutes to over three hours.
esteASMR	Primarily visits beauty salons and spas primarily in South Korea, with the focus on these treatments and usually little talking aside from the initial introduction, though does provide her commentary in the subtitles.
Moonlight Cottage ASMR	Creates immersive and elaborate role-playing videos with an incredibly high production value, almost entirely in an historical setting, usually running between twenty minutes and one hour in length.
Reiki with Anna	Anna performs reiki in these calming, relaxing, and encouraging videos, which create a cozy and comforting atmosphere as she speaks softly and occasionally utilises some ASMR techniques such as tapping and hand fluttering.
ShiliASMR	The videos feature her undergoing various spa, massage and beauty treatments across Asia, ranging from the everyday normal to the strange and unusual. There is often minimal talking, though her thoughts are displayed in the subtitles.
Whispers of the Wolf ASMR	Blends together AMSR and reiki to create soothing videos helping to unwind and relax as she softly speaks, uses her hands, and sometimes objects, to perform her reiki.
Wood Soup Girl ASMR	Primarily focuses on non-talking videos where she pours and stirs wooden objects in water, creating a “wood soup”, but also occasionally releases other ASMR videos with tapping, scratching and brushing.
Sarah Lavender ASMR	The videos feature her talking to the camera in a soothing and reassuring way helping the viewer to unwind with calming sounds and positive affirmations alongside the usual ASMR techniques.
Vito ASMR	Combines various ASMR methods with numerous objects in a wide ranging set of non-verbal videos, which can run anywhere from forty minutes all the way past four hours.
ASMR by P.A.R.	Mixes ASMR with reiki and her soft, warm, nurturing nature to create calming and relaxing videos with a slight role-play aspect to them.
Irma La Dulce ASMR	These role-play videos, normally over an hour log and usually with minimal and slow movements, have her soft and calming voice focusing her attention on the viewer.
Tip of the Moon	A channel that combines ASMR with reiki, featuring very soothing visuals and audio created by using crystals and hand movements. The videos are often over an hour long with the option to listen with or without added music.
Holistic Mystic Ysania ASMR	Combines all sorts, including using cards, sage, crystals, hand movements, singing bowls and speaking in light languages, to create a calming and relaxing environment.
The Healing Room ASMR	Role-play videos usually featuring very soft vocals and slow hand movements, normally with a focus on taking care of the viewer, with options to listen with music, rain or with no added audio effects.
The Angelic Alchemist	Creates lovely warm and comforting videos mixing together ASMR with reiki, usually with the point-of-view role-play aspect of the viewer resting in the video and being treated by Michaela.
Huyana Beauty	Is a professional beauty therapist, and showcases her skills on clients with a lovely music and lighthearted voice over describing what she is doing.
Till You Sleep ASMR	Focusing on calming ASMR, her videos feature hand movements, whispers and various objects to help soothe the viewer and relax.
madi’s witchy kitchen ASMR	A wide range of videos, with some featuring the making of “potions” top-down, some directed to camera where the viewer is softly spoken to, and others focus on cooking.
Nickel City Mystic ASMR	Features reiki performed towards the viewer, using crystals, hand movements and sage, with a soft voice and calm movements, as well as options to watch with or without music.
The Lune INNATE	Reiki channel with dimmed soft lighting, with Jillian using hand movements or other objects, with her soothing voice, to help calm and relax the viewer.
Christina the Medium	Brightly coloured reiki performed by Christina with her kind and friendly presence, using hand movements and various objects.
Mermaid of the Moon - ASMR	A role-play spa focused channel, with perspectives of bottom-up and her towards the camera. Videos usually have options for non-talking or whispered, as well as added in music or rain sounds.